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读者文摘

  • 读者文摘:一则笑话

    A friend paid my mother a visit. Later, I spoke with Mom. 一位朋友拜访了我母亲。后来,我和母亲聊天。 I was very nervous, she said. Why? I asked. 她说:我当时很紧张。我问为什么。 Because he's a captain in the Air F...

  • 读者文摘:糟糕的建议合集(3)

    STALL OUT. I had wanted to earn a doctoral degree for decades and finally saw an opportunity to do so. 停滞不前。几十年来,我一直想获得博士学位,现在终于有了机会。 When my mother heard about it, she said, Why? You'll be...

  • 读者文摘:糟糕的建议合集(2)

    COME UP SHORT. It's the thought that counts. 徒劳无功。想法最重要。 LIGHT UP. As a rookie fireman, I was advised by the older firemen to start smoking. 点烟。作为一名新消防队员,老消防队员建议我开始吸烟。 They sai...

  • 读者文摘:糟糕的建议合集(1)

    Try to be a rainbow in someone's cloud. Don't ever take a fence down until you know why it was put up. 试着成为别人云中的彩虹。在你知道建篱笆的原因之前,永远不要拆掉它。 Never ruin an apology with an excuse. All excel...

  • 读者文摘:长寿与成功的秘诀(10)

    24 GET A NEW HOBBY. Doing crosswords and playing brain games are fine, 培养新的爱好。根据发表在《心理科学》杂志上的一项研究, but learning a new skill is your best bet to keep your mind sharp as you age, 做填字游戏和玩...

  • 读者文摘:长寿与成功的秘诀(8)

    22 AUTOMATE YOUR RETIREMENT SAVINGS. 让你的退休储蓄自动化。 You can't count on someone bailing you out if you fail to put away money now for the future life you want to live, 如果你现在没有为你想要的未来生活存钱,你就不...

  • 读者文摘:长寿与成功的秘诀(8)

    20 DON'T SIT TOO LONG. The more time you spend sitting, 不要久坐。你坐下的时间越长, the more likely you are to develop diabetes or heart disease and die prematurelyand that's especially true if you don't exercise regularly, 你就越有可...

  • 读者文摘:长寿与成功的秘诀(7)

    l6 STAY MARRIED. With marriage come big gains in happiness, health, and longevity, says Robert Lerman, an economist at the Urban Institute. 维持婚姻。城市研究所的经济学家罗伯特勒曼说,婚姻对幸福、健康和长寿有巨大助益...

  • 读者文摘:长寿与成功的秘诀(6)

    12 KNOW WHY YOU GET UP. Have a sense of purpose and you'll live longer. 知道你为何起床。带有目的感活着才能活得更长久。 That's what a study of 6,985 adults published in May 2019 found. 这是2019年5月发表的一项针对6985名...

  • 读者文摘:长寿与成功的秘诀(5)

    9 THINK ABOUT LONG-TERM CARE. 考虑长期护理。 About 70 percent of us will need long-term care at some point. 大约70%的人从某一刻开始就需要长期护理。 Standard medical insurance doesn't cover it, and the costs are mind-boggling....

  • 读者文摘:长寿与成功的秘诀(4)

    4 DRIVE AN OLD CAR. The bigger point is to live below your means. 开旧车。更重要的是要量入为出。 When Sarah Stanley Fallaw, PhD, and her father, Thomas Stanley, PhD, researched the book The Next Millionaire Next Door, 莎拉斯坦利法罗...

  • 读者文摘:长寿与成功的秘诀(3)

    Part 2 Take these steps for body, mindamp;wallet 第二部分 为你的身体、头脑和钱包采取下列措施 1 TAKE STOCK. 记录美好 Write down three things you're grateful for each day. 每天写下你感恩的三件事。 This simple exerci...

  • 读者文摘:长寿与成功的秘诀(2)

    6)Do you have a close group of friends? 你有一群亲密的朋友吗? It sounds simple, but several studies show that people with strong social relationships live longer and better. 这听起来很简单,但几项研究表明,拥有牢固社会...

  • 读者文摘:长寿与成功的秘诀(1)

    We combed the latest research and talked to health, financial, and wellness experts 我们梳理了最新的研究,并与健康、金融和康健专家进行了交谈, to uncover the most important things you can do to keep the spring in your ste...

  • 读者文摘:100字讲述自己的故事

    Followed by Aliens. The first time I flew, there had been UFO sightings near Green Bay, Wisconsin. 被外星人跟踪。我第一次飞行的时候,在威斯康辛州的格林湾附近看到了UFO。 My plane made a stop there, and when we were bac...

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